100g of Haferaufstrich contains 137 calories (kcal), 2.5g protein, 12.4g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 2.5 g
04.16.913.7
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
2.5
protein
12.4
carbs
7.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 38%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 12.4g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Haferaufstrich?
Haferaufstrich contains 137 kcal per 100g.
Is Haferaufstrich ultra-processed?
Haferaufstrich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomaten 25 %, Haferflocken gebrüht 16 % (Haferflocken, Wasser), Trinkwasser, Paprika 11 %, Zwiebeln, Paprikamark, Rapsöl, Cashewkerne, Zucker, Sellerie, Knoblauch, Branntweinessig, Säureregulator: Natriumacetate; Speisesalz, Maisstärke, Gewürze, Kräuter, Reisstärke, Säuerungsmittel: Milchsäure; Verdickungsmittel: Johannisbrotkernmehl. Unter Schutzatmosphäre verpackt.
Category
Other Servings
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