100g of Bulgur Harissa & Hummus contains 185 calories (kcal), 5.7g protein, 12.8g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.7 g
05.59.318.5
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
5.7
protein
12.8
carbs
10.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 31%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 12.8g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bulgur Harissa & Hummus?
Bulgur Harissa & Hummus contains 185 kcal per 100g.
Is Bulgur Harissa & Hummus ultra-processed?
Bulgur Harissa & Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kichererbsen 29 %, Brokkoli 14 %, Bulgur, gegart 14 % (Trinkwasser, vorgekochter WEIZEN), Paprika 10 %, SESAM, Zwiebeln, Rapsöl, Trinkwasser, Zucker, Knoblauch, Branntweinessig, Paprikamark, Gewürze, SESAMÖL, Speisesalz, Säuerungsmittel: Citronensäure, Milchsäure, Säureregulator: Natriumacetate; Kräuter, Verdickungsmittel: Xanthan; Konservierungsstoff: Kaliumsorbat; Farbstoff: Paprikaextrakt.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch