100g of Hummus Natur contains 180 calories (kcal), 6g protein, 9.7g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
05.4918
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
6.0
protein
9.7
carbs
13.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 22%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.4g | low |
| Carbs | 9.7g | |
| Sugars | 1.8g | low |
| Fibre | 4.6g | |
| Protein | 6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hummus Natur?
Hummus Natur contains 180 kcal per 100g.
Is Hummus Natur ultra-processed?
Hummus Natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kichererbsen 41%, Trinkwasser, _Sesam_ 15%, Rapsöl, Branntweinessig, Knoblauch 1,5%, Gewürze, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Zucker, Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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