100g of Humus Cashew & Rosinen contains 211 calories (kcal), 5.5g protein, 14.2g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.8 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
ProteinLow protein 5.5 g
06.310.621.1
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
211
kcal
5.5
protein
14.2
carbs
14.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 27%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 14.2g | |
| Sugars | 7.8g | moderate |
| Fibre | 3.2g | |
| Protein | 5.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Humus Cashew & Rosinen?
Humus Cashew & Rosinen contains 211 kcal per 100g.
Is Humus Cashew & Rosinen ultra-processed?
Humus Cashew & Rosinen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trinkwasser, Kichererbsen 25%, _Cashewkerne_ 15%, Rosinen 8%, _Sesam_, Rapsöl, Branntweinessig, Knoblauch, Gewürze, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Zucker, Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan.
Allergens
Tree nuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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