Matjessalat

4045800651805 · opf
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100g of Matjessalat contains 272 calories (kcal), 5.9g protein, 4.6g carbs and 25.2g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 272 kcal
ProteinLow protein 5.9 g

Positive

per 100 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
272
kcal
5.9
protein
4.6
carbs
25.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 7% Fat 84%
NutrientAmountLevel
Energy272 kcal
Fat25.2ghigh
Saturated2.5gmoderate
Carbs4.6g
Sugars2glow
Fibre?
Protein5.9g
Salt2.5ghigh

Common Questions

How many calories are in Matjessalat?
Matjessalat contains 272 kcal per 100g.

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