100g of Hirtensalat contains 203 calories (kcal), 7.2g protein, 4.4g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.110.220.3
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
7.2
protein
4.4
carbs
17.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 9%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.1g | high |
| Carbs | 4.4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Hirtensalat?
Hirtensalat contains 203 kcal per 100g.
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