100g of Heringssalat contains 246 calories (kcal), 7.2g protein, 9.2g carbs and 19.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 7.5 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 246 kcal
0150400800
ProteinLow protein 7.2 g
07.412.324.6
Calculate by serving size
Quantity
Serving
246
kcal
7.2
protein
9.2
carbs
19.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 15%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 19.7g | high |
| Saturated | 2.2g | moderate |
| Carbs | 9.2g | |
| Sugars | 7.5g | moderate |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Heringssalat?
Heringssalat contains 246 kcal per 100g.
Is Heringssalat ultra-processed?
Heringssalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hering (Clupea harengus) ohne Haut 40 %, Rapsöl, Wasser, Gurken, Rote Bete 8 %, Sellerie, Zwiebeln, Zucker, Äpfel, Eigelb, Gewürze, Speisesalz, Senfsaat, Maisstärke, modifizierte Maisstärke, Branntweinessig, Säureregulator: Natriumacetate; Dextrose, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; Rote Betesaftkonzentrat, Aroma.
Allergens
Celery, Eggs, Fish, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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