100g of roter heringssalat (salade de harengs) contains 220 calories (kcal), 5.7g protein, 10.1g carbs and 17.1g fat.
Negative
per 100 gSaltHigh salt 5.7 g
00.31.53
SugarSome sugar 8.8 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 5.7 g
06.61122
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
220
kcal
5.7
protein
10.1
carbs
17.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 18%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 10.1g | |
| Sugars | 8.8g | moderate |
| Fibre | 0g | |
| Protein | 5.7g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in roter heringssalat (salade de harengs)?
roter heringssalat (salade de harengs) contains 220 kcal per 100g.
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