100g of Ensalada de puerro y jamón cocido contains 261 calories (kcal), 3.5g protein, 10.8g carbs and 22.2g fat.
Negative
per 100 gSugarSome sugar 9.2 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 261 kcal
0150400800
ProteinLow protein 3.5 g
07.813.126.1
Calculate by serving size
Quantity
Serving
261
kcal
3.5
protein
10.8
carbs
22.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 17%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 22.2g | high |
| Saturated | 2.3g | moderate |
| Carbs | 10.8g | |
| Sugars | 9.2g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Ensalada de puerro y jamón cocido?
Ensalada de puerro y jamón cocido contains 261 kcal per 100g.
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