100g of Blumenkohl Salat contains 11 calories (kcal), 0.8g protein, 1.2g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 0.8 g
00.30.61.1
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 11 kcal
0150400800
Calculate by serving size
Quantity
Serving
11
kcal
0.8
protein
1.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 45%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 11 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 1.2g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Blumenkohl Salat?
Blumenkohl Salat contains 11 kcal per 100g.
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