100g of Milkana mit Gouda Leicht contains 165 calories (kcal), 15g protein, 5g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
058.316.5
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
165
kcal
15.0
protein
5.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 13%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 6.1g | high |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Milkana mit Gouda Leicht?
Milkana mit Gouda Leicht contains 165 kcal per 100g.
Is Milkana mit Gouda Leicht ultra-processed?
Milkana mit Gouda Leicht is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Käse (58%, davon 27 % Gouda), Wasser Molkenpulver, Schmelzsalze (E331, E339, E450, E451), Speisesalz. Farbstoff Carotin.
Category
Other Servings
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