100g of Cheese'Up contains 218 calories (kcal), 11g protein, 3g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.510.921.8
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
11.0
protein
3.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 6%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Cheese'Up?
Cheese'Up contains 218 kcal per 100g.
Category
Other Servings
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