100g of Kakao contains 71 calories (kcal), 3.6g protein, 9.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.6 g
02.13.67.1
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
3.6
protein
9.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 53%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 9.4g | |
| Sugars | 9.3g | moderate |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kakao?
Kakao contains 71 kcal per 100g.
Is Kakao ultra-processed?
Kakao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fettarme MILCH, Zucker, 1,1% Kakao¹, Verdickungsmittel Carrageen, natürliches Aroma. ¹ Rainforest Alliance-zertifiziert.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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