Wakame
4045198924123 · opf
100g of Wakame contains 68 calories (kcal), 1g protein, 10g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 8 g
0522.545
ProteinLow protein 1 g
023.46.8
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
1.0
protein
10.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 65%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Wakame?
Wakame contains 68 kcal per 100g.
Category
Other Servings
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