100g of Okra, frozen contains 23 calories (kcal), 1.1g protein, 4.5g carbs and 0g fat.
Positive
per 100 gProteinSource of protein 1.1 g
00.71.22.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
1.1
protein
4.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 80%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Okra, frozen?
Okra, frozen contains 23 kcal per 100g.
Category
Other Servings
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