Instant japanese iron noodles

200 g
4045198815018 · opf
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100g of Instant japanese iron noodles contains 138 calories (kcal), 3.5g protein, 30.5g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.3 g
ProteinLow protein 3.5 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
3.5
protein
30.5
carbs
0.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 87% Fat 3%
NutrientAmountLevel
Energy138 kcal
Fat0.5glow
Saturated0.3glow
Carbs30.5g
Sugars0glow
Fibre?
Protein3.5g
Salt0.3gmoderate

Common Questions

How many calories are in Instant japanese iron noodles?
Instant japanese iron noodles contains 138 kcal per 100g.

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