Vierkornflocken

by Campo Verde

500g

4045178010402 · opf

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100g of Vierkornflocken contains 343 calories (kcal), 12g protein, 61g carbs and 3.4g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 343 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.317.234.3

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

343

kcal

12.0

protein

61.0

carbs

3.4

fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%

Nutrient	Amount	Level
Energy	343 kcal
Fat	3.4g	moderate
Saturated	0.6g	low
Carbs	61g
Sugars	1.4g	low
Fibre	?
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Vierkornflocken?

Vierkornflocken contains 343 kcal per 100g.

Is Vierkornflocken ultra-processed?

Vierkornflocken is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

HAFERflocken** (25%), GERSTENflocken** (25%), WEIZENflocken** (25%), DINKELflocken**¹ (25%). **aus biologisch-dynamischer Landwirtschaft (Demeter) ¹Dinkel ist eine Weizenart Kann Spuren von anderen glutenhaltigen Getreiden, Schalenfrüchten, Soja, Sesam, Lupinen und Milch enthalten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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