Vierkornflocken

by Campo Verde

500g

4045178008225 · opf

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100g of Vierkornflocken contains 341 calories (kcal), 11.9g protein, 61.5g carbs and 2.9g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 341 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.9 g

010.217.134.1

FibreHigh fibre 10.8 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

341

kcal

11.9

protein

61.5

carbs

2.9

fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%

Nutrient	Amount	Level
Energy	341 kcal
Fat	2.9g	low
Saturated	0.5g	low
Carbs	61.5g
Sugars	1.2g	low
Fibre	10.8g
Protein	11.9g
Salt	0g	low

Common Questions

How many calories are in Vierkornflocken?

Vierkornflocken contains 341 kcal per 100g.

Is Vierkornflocken ultra-processed?

Vierkornflocken is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

HAFERVOLLKORNFLOCKEN 25%, GERSTENVOLLKORNFLOCKEN 25%, DINKELVOLLKORNFLOCKEN 25%, ROGGENVOLLKORNFLOCKEN 25%

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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