100g of Haferflocken contains 368 calories (kcal), 13g protein, 61g carbs and 6.2g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.8
FibreHigh fibre 10.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
13.0
protein
61.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1g | low |
| Carbs | 61g | |
| Sugars | 1.3g | low |
| Fibre | 10.2g | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Haferflocken?
Haferflocken contains 368 kcal per 100g.
Is Haferflocken ultra-processed?
Haferflocken is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Vollkornhaferflocken
Category
Other Servings
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