Bulgur

4045177002521 · opf
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100g of Bulgur contains 357 calories (kcal), 11.3g protein, 78.8g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
FibreSource of fibre 5.4 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
357
kcal
11.3
protein
78.8
carbs
1.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 85% Fat 3%
NutrientAmountLevel
Energy357 kcal
Fat1.3glow
Saturated1glow
Carbs78.8g
Sugars2.9glow
Fibre5.4g
Protein11.3g
Salt?

Common Questions

How many calories are in Bulgur?
Bulgur contains 357 kcal per 100g.