100g of Waffer rolls contains 487 calories (kcal), 6.6g protein, 62g carbs and 23g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 487 kcal
0150400800
ProteinLow protein 6.6 g
014.624.448.7
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
487
kcal
6.6
protein
62.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 23g | high |
| Saturated | 14g | high |
| Carbs | 62g | |
| Sugars | 40g | high |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Waffer rolls?
Waffer rolls contains 487 kcal per 100g.
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