100ml of Softeis contains 153 calories (kcal), 4g protein, 21g carbs and 5.7g fat.
Negative
per 100 mlSugarHigh sugar 21 g
02.511.322.5
Saturated fatHigh saturated fat 4 g
00.82.55
EnergyHigh calorie density 153 kcal
02050100
Positive
per 100 mlSaltLow salt 0.3 g
00.30.81.5
Calculate by serving size
Quantity
Serving
153
kcal
4.0
protein
21.0
carbs
5.7
fat
Nutrition Facts per 100ml
Protein 11%
Carbs 55%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 4g | high |
| Carbs | 21g | |
| Sugars | 21g | high |
| Fibre | 0.5g | |
| Protein | 4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Softeis?
Softeis contains 153 kcal per 100ml.
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