100g of Belgische Waffel contains 402 calories (kcal), 6g protein, 55g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 402 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6 g
012.120.140.2
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
402
kcal
6.0
protein
55.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 20g | high |
| Saturated | 10g | high |
| Carbs | 55g | |
| Sugars | 27g | high |
| Fibre | 1.6g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Belgische Waffel?
Belgische Waffel contains 402 kcal per 100g.
Is Belgische Waffel ultra-processed?
Belgische Waffel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weize , 2 ucker (26, Margarine , Rapsöl, Palmfett, Wasser, Salz, foren: Sojalecithine, Mono - F. Beta - Carotin, Aron Vite or. Soir acithine. Aro reride von S efettsäuren, Sauerungsmittel: Gitronensäure, Milchsäure, Vitamin D3),Hefe, Invertacker, Sojamehl, Stabilisator: Sorbit, Salz, ren von M enthalten
Allergens
Eggs, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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