100g of Hirse contains 370 calories (kcal), 11g protein, 71g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 11 g
011.118.537
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
11.0
protein
71.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 71g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Hirse?
Hirse contains 370 kcal per 100g.
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