Creamed coconut

by MorgenLand

200g

4044019390031 · opf

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100g of Creamed coconut contains 731 calories (kcal), 6g protein, 12g carbs and 71g fat.

Plant-based dairy

Negative

per 100 g

Saturated fatHigh saturated fat 66 g

00.82.55

EnergyHigh calorie density 731 kcal

02050100

SugarSome sugar 3.6 g

02.511.322.5

ProteinLow protein 6 g

021.936.673.1

Positive

per 100 g

FibreHigh fibre 7.4 g

03612

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.30.81.5

Calculate by serving size

Quantity

Serving

731

kcal

6.0

protein

12.0

carbs

71.0

fat

Nutrition Facts per 100g

Protein 3% Carbs 7% Fat 90%

Nutrient	Amount	Level
Energy	731 kcal
Fat	71g	high
Saturated	66g	high
Carbs	12g
Sugars	3.6g	moderate
Fibre	7.4g
Protein	6g
Salt	0g	low

Common Questions

How many calories are in Creamed coconut?

Creamed coconut contains 731 kcal per 100g.

Is Creamed coconut ultra-processed?

Creamed coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Noix de coco.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)