100g of Soljanka contains 70 calories (kcal), 2.7g protein, 2.8g carbs and 5.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 2.7 g
02.13.57
SugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
2.7
protein
2.8
carbs
5.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 16%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 2.8g | |
| Sugars | 2.5g | low |
| Fibre | 1.2g | |
| Protein | 2.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soljanka?
Soljanka contains 70 kcal per 100g.
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