100g of Spare Ribs contains 300 calories (kcal), 17g protein, 6.1g carbs and 23g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
091530
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
17.0
protein
6.1
carbs
23.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 8%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 23g | high |
| Saturated | 9.5g | high |
| Carbs | 6.1g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Spare Ribs?
Spare Ribs contains 300 kcal per 100g.
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