100g of Bio Schnitzel contains 144 calories (kcal), 18g protein, 11g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 18 g
04.37.218
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
18.0
protein
11.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 31%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3g | low |
| Saturated | 1.2g | low |
| Carbs | 11g | |
| Sugars | 1g | low |
| Fibre | 0.7g | |
| Protein | 18g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bio Schnitzel?
Bio Schnitzel contains 144 kcal per 100g.
Is Bio Schnitzel ultra-processed?
Bio Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
74 % Schweinefleisch, Panade (Weizenmehl, Weizenstärke, Stärke, Speisesalz, Hefe, Gewürz), Trinkwasser, Meersalz, Maltodextrin, Säuerungsmittel: Natriumcitrate; Gewürz
Category
Other Servings
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