Ayran
4042242005234 · opf
100g of Ayran contains 40 calories (kcal), 2g protein, 3.7g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 2 g
01.224
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow energy density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
2.0
protein
3.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 37%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.2g | low |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 40 kcal per 100g.
Related lists
English
Français
Calori AppDoes Ayran fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
