Speisequark

by Frankenland
250 g
40409627 · opf
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100g of Speisequark contains 97 calories (kcal), 10.5g protein, 3.9g carbs and 4.4g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g

Positive

per 100 g
ProteinHigh protein 10.5 g
SugarLow sugar 3.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
10.5
protein
3.9
carbs
4.4
fat

Nutrition Facts per 100g

Protein 43% Carbs 16% Fat 41%
NutrientAmountLevel
Energy97 kcal
Fat4.4gmoderate
Saturated2.9gmoderate
Carbs3.9g
Sugars3.9glow
Fibre?
Protein10.5g
Salt0.1glow

Common Questions

How many calories are in Speisequark?
Speisequark contains 97 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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