Ayran
4040900119132 · opf
100g of Ayran contains 39 calories (kcal), 1g protein, 3.3g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
ProteinLow protein 1 g
01.223.9
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow energy density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
1.0
protein
3.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 3.3g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 39 kcal per 100g.
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