100g of Fit Joghurt contains 72 calories (kcal), 2.9g protein, 14.4g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Positive
per 100 gProteinSource of protein 2.9 g
02.23.67.2
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
2.9
protein
14.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 82%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 14.4g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fit Joghurt?
Fit Joghurt contains 72 kcal per 100g.
Is Fit Joghurt ultra-processed?
Fit Joghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Joghurt mild aus entrahmter Milch, Zucker, Fruchtzubereitung (Glukose-Fruktose-Sirup, Frucht, Aromen) modifizierte Stärke, Gelatine (Rind). *Erdbeer: (Erdbeeren Erdbeersaftkonzentrat, färbende Lebensmittel: Karottensaft-, Rote Betesaftkonzentrat); (3,5% Erdbeere) ';Ananas-Mandarine: (Ananas, Mandarinen, Ananassaftkonzentrat, Mandarinensaftkonzentrat, Stabilisator: Xanthan); 1,8% Ananas, 1,7% Mandarine) Pfirsich-Maracuja: (Pfirsiche, Maracujasaftkonzentrat); (3% Pfirsich, 0,5% Maracuja) Himbeer: (Himbeeren, färbendes Lebensmittel: Rote Betesaftkonzentrat); (3,5% Himbeeren) Waldfrüchte: Erdbeeren, Heidelbeeren, Brombeeren, Holunderbeeren, Himbeeren, schwarze Johannisbeeren, färbendes Lebendsmittel: Karotten-, Rote Beetesaftkonzentrat; 0,8% Erdbeere, 0,7% Heidelbeere, 0,6% Brombeere, 0,5 Holunderbeere, 0,5 Himbeere, 0,4% Johannisbeere)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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