Speisenquark
4040600134695 · opf
100g of Speisenquark contains 92 calories (kcal), 10.6g protein, 3.3g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinHigh protein 10.6 g
02.84.610.6
SugarLow sugar 3.3 g
0522.545
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
10.6
protein
3.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 15%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | ? |
Common Questions
How many calories are in Speisenquark?
Speisenquark contains 92 kcal per 100g.
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