100g of Gouda contains 350 calories (kcal), 24g protein, 0.1g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate energy density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
010.517.535
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
350
kcal
24.0
protein
0.1
carbs
28.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 28g | high |
| Saturated | 19g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 2g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 350 kcal per 100g.
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