Speisequark
4040600084167 · opf
100g of Speisequark contains 138 calories (kcal), 9g protein, 3.2g carbs and 9.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
Positive
per 100 gProteinHigh protein 9 g
04.16.913.8
SugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
9.0
protein
3.2
carbs
9.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 9%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 6.9g | high |
| Carbs | 3.2g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | ? |
Common Questions
How many calories are in Speisequark?
Speisequark contains 138 kcal per 100g.
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