Labneh
4040328084777 · opf
100g of Labneh contains 197 calories (kcal), 5g protein, 3.8g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
ProteinLow protein 5 g
05.99.919.7
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
5.0
protein
3.8
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 8%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 3.8g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Labneh?
Labneh contains 197 kcal per 100g.
Is Labneh ultra-processed?
Labneh is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fromage à la crème (min. 60% de matière grasse) 95% (lalt, crème, beurre, concentré de protéines de lait, ferments lactiques), stabilisants (E466, E412, E417, E410, E339, E33911, E452), dextrose, fibres, fibres de citron, sel, conservateur: sorbate de potassium.
Category
Other Servings
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