Esma

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100g of Esma contains 202 calories (kcal), 12g protein, 0.3g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltHigh salt 2.5 g
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
202
kcal
12.0
protein
0.3
carbs
17.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 0% Fat 76%
NutrientAmountLevel
Energy202 kcal
Fat17gmoderate
Saturated6.7ghigh
Carbs0.3g
Sugars0.3glow
Fibre?
Protein12g
Salt2.5ghigh

Common Questions

How many calories are in Esma?
Esma contains 202 kcal per 100g.