100g of Ayran Natural contains 41 calories (kcal), 1.9g protein, 4g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 1.9 g
01.224.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 41 kcal
0150400800
Calculate by serving size
Quantity
Serving
41
kcal
1.9
protein
4.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 39%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 41 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.2g | low |
| Carbs | 4g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ayran Natural?
Ayran Natural contains 41 kcal per 100g.
Is Ayran Natural ultra-processed?
Ayran Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Joghurt (55%), Milchpermeat, Wasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat)
Category
Other Servings
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