Lachsfilet

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100g of Lachsfilet contains 214 calories (kcal), 21g protein, 1g carbs and 14g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
214
kcal
21.0
protein
1.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 2% Fat 59%
NutrientAmountLevel
Energy214 kcal
Fat14gmoderate
Saturated1.8gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein21g
Salt2ghigh

Common Questions

How many calories are in Lachsfilet?
Lachsfilet contains 214 kcal per 100g.