100g of Porridge d'avoine aux fruits contains 355 calories (kcal), 10g protein, 63g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 10 g
010.717.835.5
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
10.0
protein
63.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 63g | |
| Sugars | 17g | moderate |
| Fibre | 8.8g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge d'avoine aux fruits?
Porridge d'avoine aux fruits contains 355 kcal per 100g.
Is Porridge d'avoine aux fruits ultra-processed?
Porridge d'avoine aux fruits is NOVA group 3 (processed).
Ingredients
Flocons d'avoine complète* 66%, raisins secs* huilés 10% (raisins secs* 99,5%, huile de tournesol*), riz* soufflé, abri - cots* séchés 5%, dattes* sé - chées 5%, prunes* séchées 3,5%, pommes* séchées 2,5%, farine de riz*, cannelle de Cey - lan* *issus de l'agriculture biologique Peut contenir des traces de soja, lait, amande, fruits à coque et sésame. Peut contenir des morceaux de coques et de noyaux.
Category
Other Servings
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