100g of Couscous Hartweizen contains 352 calories (kcal), 12g protein, 69g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.617.635.2
FibreHigh fibre 6.2 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
12.0
protein
69.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 69g | |
| Sugars | 0.8g | low |
| Fibre | 6.2g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous Hartweizen?
Couscous Hartweizen contains 352 kcal per 100g.
Is Couscous Hartweizen ultra-processed?
Couscous Hartweizen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Couscous aus Hartweizen. Hartweizen (Vollkorn) aus kontrolliert biologischem Anbau. Enthält Gluten. Kann Spuren von Soja, Sesam und Schalenfrüchten enthalten.
Category
Other Servings
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