100g of Sesam contains 630 calories (kcal), 20g protein, 2g carbs and 58g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 630 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
018.931.563
FibreHigh fibre 12 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
630
kcal
20.0
protein
2.0
carbs
58.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 1%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 630 kcal | |
| Fat | 58g | high |
| Saturated | 8.7g | high |
| Carbs | 2g | |
| Sugars | 1.5g | low |
| Fibre | 12g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sesam?
Sesam contains 630 kcal per 100g.
Is Sesam ultra-processed?
Sesam is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sesam, ungeschält aus kontrolliert biologischem Anbau
Category
Other Servings
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