100g of Spirelli Semola contains 358 calories (kcal), 12g protein, 73g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.935.8
FibreSource of fibre 3.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
12.0
protein
73.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 73g | |
| Sugars | 3g | low |
| Fibre | 3.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Spirelli Semola?
Spirelli Semola contains 358 kcal per 100g.
Is Spirelli Semola ultra-processed?
Spirelli Semola is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Hartweizengries (enthält Gluten)
Category
Other Servings
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