100g of Penne Semola contains 359 calories (kcal), 10.4g protein, 73.5g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 10.4 g
010.817.935.9
Positive
per 100 gFibreSource of fibre 3.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
10.4
protein
73.5
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 73.5g | |
| Sugars | 2.9g | low |
| Fibre | 3.4g | |
| Protein | 10.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Penne Semola?
Penne Semola contains 359 kcal per 100g.
Is Penne Semola ultra-processed?
Penne Semola is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Hartweizengrieß_
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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