Goma Wakame

by Seafood Market

100 g

4038822078057 · opf

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100g of Goma Wakame contains 90 calories (kcal), 1.1g protein, 16g carbs and 2.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

SugarSome sugar 10 g

0522.545

ProteinLow protein 1.1 g

02.74.59

Positive

per 100 g

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.1

protein

16.0

carbs

2.4

fat

Nutrition Facts per 100g

Protein 5% Carbs 71% Fat 24%

Nutrient	Amount	Level
Energy	90 kcal
Fat	2.4g	low
Saturated	0.3g	low
Carbs	16g
Sugars	10g	moderate
Fibre	?
Protein	1.1g
Salt	2g	high

Common Questions

How many calories are in Goma Wakame?

Goma Wakame contains 90 kcal per 100g.

Is Goma Wakame ultra-processed?

Goma Wakame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

seaweed (70%), agar-agar, Mu - Err mushrooms, sugar, chili, _sesame_ (1,8%), salt, marinade [sesame oil, soy sauce (soy beans, water, _wheat_, salt), rice, vinegar, water, colours: E 133, E 102]

Allergens

Gluten, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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