100g of KÄSE-SPÄTZLE contains 109 calories (kcal), 3.9g protein, 16g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 3.9 g
03.35.510.9
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
3.9
protein
16.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 61%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.5g | low |
| Carbs | 16g | |
| Sugars | 1.1g | low |
| Fibre | 0.6g | |
| Protein | 3.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in KÄSE-SPÄTZLE?
KÄSE-SPÄTZLE contains 109 kcal per 100g.
Is KÄSE-SPÄTZLE ultra-processed?
KÄSE-SPÄTZLE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
78 % Eierspätzle (65 % Hartweizengrieß, Eier, Speisesalz), 6 % Käsepulver (Käse, Molke), pflanzliche Öle (Palm, Sonnenblumen), Maltodextrin, 2,3 % Zwiebeln, jodiertes Speisesalz, Aromen, Zucker, Hefeextrakt, Glukosesirup, Milcheiweiß, Knoblauch, Erbsenstärke, Curcuma, Farbstoff (Paprikaextrakt)
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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