Chia Samen

by Govinda

200g

4038507005606 · opf

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100g of Chia Samen contains 444 calories (kcal), 20g protein, 4.9g carbs and 31g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 444 kcal

0150400800

Saturated fatSome saturated fat 3.8 g

01.5510

Positive

per 100 g

ProteinSource of protein 20 g

013.322.244.4

FibreHigh fibre 31 g

03631

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.8 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

444

kcal

20.0

protein

4.9

carbs

31.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 5% Fat 74%

Nutrient	Amount	Level
Energy	444 kcal
Fat	31g	high
Saturated	3.8g	moderate
Carbs	4.9g
Sugars	0.8g	low
Fibre	31g
Protein	20g
Salt	0g	low

Common Questions

How many calories are in Chia Samen?

Chia Samen contains 444 kcal per 100g.

Is Chia Samen ultra-processed?

Chia Samen is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Graines de chia (Salvia hispanica L.)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)