100g of CHUFLI BASIC Erdmandel Porrige contains 455 calories (kcal), 12.6g protein, 43.5g carbs and 23.1g fat.
Negative
per 100 gEnergyHigh calorie density 455 kcal
0150400800
SugarSome sugar 16.8 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 12.6 g
013.722.845.5
Positive
per 100 gFibreHigh fibre 22.3 g
03622.3
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
455
kcal
12.6
protein
43.5
carbs
23.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 40%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 23.1g | high |
| Saturated | 4g | moderate |
| Carbs | 43.5g | |
| Sugars | 16.8g | moderate |
| Fibre | 22.3g | |
| Protein | 12.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in CHUFLI BASIC Erdmandel Porrige?
CHUFLI BASIC Erdmandel Porrige contains 455 kcal per 100g.
Ingredients
grinded tigernuts* (30 %), figs cubed* (dried figs*, rice flour*), quinoa bran* (8,6 %), buckwheat flakes* (8,6 %), sunflower seeds*, apricot pieces* (dried apricots*, rice flour*), teff flakes* (8,6 0%), hempseed*, dried apple pieces*, cinnamon*, *certified organic
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