100g of Sahara contains 419 calories (kcal), 5.9g protein, 46.6g carbs and 22.8g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 19.8 g
01.5510
EnergyHigh calorie density 419 kcal
0150400800
ProteinLow protein 5.9 g
012.62141.9
Positive
per 100 gFibreHigh fibre 7.6 g
03612
Calculate by serving size
Quantity
Serving
419
kcal
5.9
protein
46.6
carbs
22.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 22.8g | high |
| Saturated | 19.8g | high |
| Carbs | 46.6g | |
| Sugars | 33g | high |
| Fibre | 7.6g | |
| Protein | 5.9g | |
| Salt | ? |
Common Questions
How many calories are in Sahara?
Sahara contains 419 kcal per 100g.
Other Servings
Related lists
English
Français
