100g of Braunhirse contains 308 calories (kcal), 9.9g protein, 51g carbs and 4.5g fat.
Negative
per 100 gEnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
09.215.430.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
308
kcal
9.9
protein
51.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 51g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Braunhirse?
Braunhirse contains 308 kcal per 100g.
Ingredients
100% Braunhirse, gemahlen.
Category
Other Servings
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